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by Jon Kabat-ZinnWherever You Go, There You Are: Mindfulness meditation for everyday life (Cover may vary)
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE...£1.85£1.85 -
by Jon Kabat-ZinnVivere momento per momento
Lo stress sembra ormai la nostra condizione abituale di vita: ci toglie le energie e compromette la salute,...£765.85£765.85 -
by Jon Kabat-ZinnWherever You Go There You Are
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve...£8.64£8.64 -
by Jon Kabat-ZinnFull Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALING Stress. It can sap our energy, undermine our health...£2.47£2.47 -
by Jon Kabat-ZinnComing To Our Senses: Healing Ourselves and the World Through Mindfulness
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of...From £1.80From £1.80 -
by Jon Kabat-ZinnFull Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The landmark work on how to connect your mind and body to reduce stress and lead a more...£1.84£1.84
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