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101 Tips to Help Your Anxious ChildWays to Help Your Child Overcome Their Fears and Worries
Format: Paperback
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Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries.
One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
- Identify the source of your child's anxiety
- Help your child create a list of calming actions for when they feel anxious
- Instil general well-being habits
- Simple relaxation exercises
- Know when to seek support
Author: Poppy O'Neill (all their books in stock)
Format: Paperback
Published: 2020
Pages: 128
Publisher: Octopus Publishing Group
ISBN: 9781787835627
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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