Cover may vary - this is a stock image
Alexander TechniqueAn Introductory Guide to the Technique and its Benefits
Format: Paperback
What do the conditions mean?
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
Low stock: 1 left
What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.
Genre: Family & Relationships, Health & Fitness
Format: Paperback
Published: 1996
Pages: 128
Publisher: Vermilion
ISBN: 9780091809799
Payment method
Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
Shipping and Delivery
- Free UK shipping over £10.
- Under £10, shipping is £1.99.
- Express shipping £2.99.
- Choose 10 £1 books for £10 including shipping!
- International shipping available to select countries, proceed to checkout to see prices.
Return
Return books within 14 days if not happy.
More £1 self-help books
All £1 books →-
by Malcolm GladwellTalking to Strangers: What We Should Know about the People We Don’t Know
From £1.00From £1.00 -
by Stephen C. LundinFish!: A remarkable way to boost morale and improve results, over 6 million copies sold
£1.00£1.00 -
-
-
Luca the Lion Who Couldn't Eat Meat
£1.00£1.00 -
by James CordenWhen Gavin Met Stacey and Everything in Between: The Sunday Times bestselling behind-the-scenes memoir from the creators of Gavin and Stacey
From £1.00From £1.00
