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An Anxiety Book for TeensAn Easy To Read A-Z Anxiety Book for Teenagers (With Tips & Activities)

by Ged Jenkins-Omar

Format: Paperback

Condition: Very Good — £1.00

Very Good — £1.00

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New - a brand new book
Almost New - appears new but is actually secondhand.
Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

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"From the author of the Amazon bestseller Help With Anxiety - this book will help teenagers with anxiety to cope with their anxious thoughts and feelings. This anxiety book for teens is full of proven, tried, and tested strategies that can ease anxiety and start to work immediately. Inside this anxiety book for teens you will find out: what anxiety is and why teenagers might feel the way they do, tips and strategies to help teens cope with and overcome anxiety and panic, how to stop anxiety and panic attacks, how to stop being scared of anxiety, how to relax an anxious mind, and lots more... It is written in a simple A-Z format with each section breaking down complicated topics into easy activities. For example: A is for anxiety, B is for breathing, C is for causes, D is for diet, E is for exercise, F is for fear, and so on... If you or the teenager in your life want to stop worrying and obsessing over negative and anxious thoughts, then this is the anxiety book for you!"--back cover.

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Condition Descriptions

Our conditions mean the following:

New - a brand new book
Almost New - appears new but is actually secondhand.
Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

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