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B.K.S Iyengar Yoga the Path to Holistic Health

by B.K.S. Iyengar

Format: Hardback

Condition: Poor Condition — £1.83

Poor Condition — £1.83

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Fully updated, bestselling guide to the practice of yoga by the world's leading teacher, B.K.S. Iyengar.

A holistic approach to yoga and enhancing physical, mental and emotional well-being from B.K.S Iyengar, suitable for every age and level of ability. Clearly illustrated step-by-step sequences explain how to perform each yoga posture correctly, while a unique 360-degree view of the final pose shows exactly how to position each part of the body. Includes sequences specially developed to help alleviate over 80 ailments, from asthma and arthritis to irritable bowel syndrome and varicose veins, as well as a special 20-week course for beginners.

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This special anniversary edition celebrates B.K.S. Iyengar's 90th birthday with a new chapter on his life and achievements, including an intimate portrait of his working day.

Format: Hardback
Published: 2008
Pages: 432
Publisher: Dorling Kindersley Limited
ISBN: 9781405322355

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Condition Descriptions

Our conditions mean the following:

New - a brand new book
Almost New - appears new but is actually secondhand.
Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

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