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Back to Natural Eating Recipes by Emily Jane
Format: Paperback
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With an alarming increase in obesity and chronic ill health many have turned to a primal-esque, caveman type diet. This involves swapping out processed foods in favour of natural, whole foods in the quest for optimal health and to obtain a lower weight. "Back to Natural Eating; recipes by Emily Jane" is an example of how to eat healthy food without compromising on taste. Written in response to the authors' personal experiences with ill health, Emily Jane's recipes provide healthy gluten and grain free alternatives to otherwise unhealthy favourites. Currently modern diets are overrun with carbohydrates, especially refined carbohydrates such as starchy flours and refined sugar. Omitting these unhealthy foods and instead using natural, whole foods makes these recipes lower in carbohydrates, higher in protein and good fats, making this book perfect for anyone looking for better health, weight management or recipes without gluten, grains and refined sugar. Emily Jane's Foods - For those who still want to indulge whilst eating healthily Gluten free. Grain free. Refined sugar free. Lower carbohydrate. Natural. High protein. Primal-esque.
Genre: Cooking, Specific Ingredients
Format: Paperback
Published: 2012
Pages: 196
Publisher: Whiteley Publishing, Limited
ISBN: 9781908586698
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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