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Boxing MentalityPsychological Lessons for Personal Excellence

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How to Build Mental Toughness Using Boxing Principles
Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed to help you discover: What Goes into Mental Toughness How to Beat Your Toughest Opponent How to Correctly Pursue Results Strategies to Enhance Cognitive Control Methods of Increasing Your Value Multiple Mental Conditioning Exercises How to Apply Boxing Principles Outside of the Ring
Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click ‘Add to Cart’ to start bettering yourself today!

Genre: Self-Help, Motivational
Format: Paperback
Published: 2024
Pages: 225
Publisher: Independently published
ISBN: 9798333596222

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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