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Effective Preparation for a Vaginal Birth After CaesareanSelf Hypnosis (Natal Hypnotherapy Programme)

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Condition: Standard Secondhand — £763.47
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This award winning Natal Hypnotherapy(t) cd enables you to prepare physically, emotionally and mentally for a vaginal birth after a caesarean. Whatever the reason of your last caesarean experience, this cd helps you move forward and work with your body to birth this baby in the safest and most positive way. VBAC I (25:59") helps you recognise and let go of any negative emotions connected with your previous caesarean experience. Even if you do not feel you have any negative emotions it is still useful to listen to it a few times. VBAC II (34:22") helps you look forward and prepare for your next unique birth experience. There is also a short 15 minute relaxation session to use when you are short on time or simply want a brief relaxation session. By listening to this CD you learn effective breathing, relaxation, visualisation and pain management techniques, helping you build your confidence and trust in your bodies ability to give birth vaginally. The mini guidebook included with this CD provides a wealth of information, tips and ideas on how you can make this birth a positive and empowering experience.

Genre: Self-Help, Hypnosis
Format: Audio Cd
Published: 2005
Pages: 30
Publisher: Natal Hypnotherapy
ISBN: 9781905220052

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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