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Everyday BlessingsMindfulness for Parents

Format: Paperback

Condition: Standard Secondhand — £1.01
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In Everyday Blessings, Jon and Myla Kabat-Zinn show how parents can enrich their lives and the lives of their children through mindful parenting - that is, by honoring the fullness of the present moment, and within it, the inner potential and beauty that reside in both our children and ourselves. As parents, we are often caught up in moving so quickly and so automatically that we have trouble seeing our children fully in each moment, particularly when things are not occurring as we would like them to. As a result, it can be difficult for us to give our children the greatest possible gift a parent can give - one's own nonjudgmental, conscious, fully accepting presence. Everyday Blessings provides a powerful new way of looking at and facing the challenges of parenthood, illuminating how a lack of awareness fosters patterns that damage both parent and child, and how mindfulness can bring healing and transformation to this essential relationship. Through the inner work of cultivating mindfulness in our parenting and in our lives, we can find our own ways to nourish our children's soul needs and, in the process, grow ourselves.

Genre: Family & Relationships, Parenting
Format: Paperback
Published: 2014
Pages: 395
Publisher: Little, Brown Book Group Limited
ISBN: 9780349404790

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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