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Find Your Mama Groove5 Steps to a balanced, happy, connected life and family

Format: Paperback

Condition: Standard Secondhand — £1.00
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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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Do you want motherhood to be easier and more fun?


Being a mom can be hard work. It's easy to run yourself ragged looking after everyone else without ever listening to your own needs or taking any quality time out for yourself. This eventually leads to exhaustion of your mind, body, and spirit.


This book is for all the mamas out there who want to leave a life of burn out and find one of balance, who want to find their Mama Groove, and get their energy back. It will show you how to start enjoying life, and sharing more fun, love, and laughter with your partner and kids. It may seem like a big journey, but it's broken down into simple, do-able steps for the busiest of moms.


It takes you through the 5-steps of The Family Balance Method, which has been developed by conscious family coach and mother, Joanna Hunt. It is the ultimate program for the modern mama. She has blended the best of everything she has learned as a counselor, yoga teacher, and family coach to over 1600 families. She will show you how to create balance, happiness and connection within yourself and your loved ones.


Genre: Family & Relationships, Parenting
Format: Paperback
Published: 2020
Pages: 282
Publisher: Known Publishing
ISBN: 9781913717056

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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