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HABITS, HAPPINESS & HEALTHCreating mindful habits to make massive changes, for a healthier and happier life.
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Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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Do you feel like you're stuck in an unhealthy lifestyle and don't know how to make a meaningful change? You’ve been looking to unlock the gateway to forming habits that impact your day-to-day life? Tired of the stress of endless reading that feels like it never gives you the desired outcome?
The solution to these problems is to learn about what the fundamentals of habits are and how to create and apply mindful habits that will have a lasting impact on your health and happiness. And that’s why you should read HABITS, HAPPINESS & HEALTH: Creating mindful habits to make massive changes, for a healthier and happier life.
HABITS, HAPPINESS & HEALTH Writer applies his vast knowledge of health and fitness with researched, practical, and holistic perspective to give you the power of simple, effective habits that effortlessly integrate into your routine.
Here is what you will learn in HABITS, HAPPINESS & HEALTH:
How creating habits can create meaningful change to every aspect of your life (Including your health, fitness, happiness, and relationships). App, books, podcasts and other resource recommendations to help you continue your personal growth once you’ve finished the book. Invaluable insight that our readers have deemed “inspirational”, “fluff free” and “helped change the things that have been holding you back”. Simple breathe work routines that have MASSIVE physiological and psychological benefits A Proven method to complete a digital detox Step by step guides on how to create your own personalised mindfulness routines
You’ll also discover: A breakdown on how to create your own supportive environment How to create a gratitude journal The skills to learn how to master a positive mindset and much more!
HABITS, HAPPINESS & HEALTH is your ticket to a life with the knowledge of how to create mindful habits that have massive benefits to your happiness and health. Isnt that what you’ve been looking for?
If you enjoyed books like Atomic Habits by James Clear or The Power of Habit by Charles Duhigg, you'll love this book too. Buy now before the price changes!
Create mindful habits and make massive changes TODAY. Click “Buy Now” button at the top of the page.
Genre: Self-Help, Motivational
Format: Paperback
Published: 2023
Pages: 95
Publisher: Independently published
ISBN: 9798871739303
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
Shipping and Delivery
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- Under £10, shipping is £1.99.
- Express shipping £2.99.
- Choose 10 £1 books for £10 including shipping!
- International shipping available to select countries, proceed to checkout to see prices.
Return
Return books within 14 days if not happy.
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