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How We Create Our Suffering And What To Do About ItA Whole New Way To Think About Mental Health

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  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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What if there is a whole new way to think about mental illness and suffering?What if we have been looking in the wrong direction?Mental health issues affect almost 450 million people around the world. This is a major worry and the numbers appear to be rising. But what if there was something missing causing people to innocently and needlessly create there own suffering. In this book you will find the underlying principles regarding human functioning. You will learn about the three principles that are responsible for all human experience and thus, how we innocently use these principles to create our own problems and mental distress.What if depression and anxiety is not something that happens to you, but something you create?With these principles and this understanding, you may begin to see things differently and as a result, truly find joy, peace of mind and mental health.

Genre: Self-Help, Motivational
Format: Paperback
Published: 2020
Pages: 57
Publisher: Independently Published
ISBN: 9798644788439

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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