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Idiot's GuidesTriathlon Training
Format: Paperback
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- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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A step-by-step guide to preparing for your first triathlon
Triathlons are no longer just for the elite. If you want to compete in a multi-sport outdoor event then this is the guide for you, regardless of your experience level.
Triathlon training can be hugely beneficial to your health and wellbeing, helping you to improve confidence, burn fat and relieve stress. Idiot's Guides®: Triathlon Training includes step-by-step illustrated instructions, coving everything from choosing the right equipment to signing up for the right race. With techniques and exercises, training schedules and injury avoidance, this guide offers winning advice on preparing for each part of the race - the swim, bike and run. Essential training tips for both men and women covers sprint and intermediate level triathlons ensuring you train in the most productive, and safest, way.
With Idiot's Guides®: Triathlon Training you will be ready for your first triathlon in no time.
Genre: Health & Fitness, Exercise
Format: Paperback
Published: 2014
Pages: 256
Publisher: Alpha Books
ISBN: 9781615644551
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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