• Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

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Lean in 15 - The Sustain Plan15 Minute Meals and Workouts to Get You Lean for Life

by Joe Wicks

Format: Paperback

Condition: Standard Secondhand — £1.50
What do the conditions mean?

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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More by Joe Wicks See all 10 →
Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body from £1.00 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts from £1.00 Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together from £1.00 The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts £1.00 Wean in 15: Up-to-date Advice and 100 Quick Recipes from £1.00 Bedtime for the Burpee Bears: A funny new illustrated children’s picture book for World Book Day 2023 – from bestselling author Joe Wicks! £1.00 Veggie Lean in 15: 15-minute Veggie Meals with Workouts from £1.00 Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy from £1.00 Lean in 15 - The Shift Plan: Signed Edition £2.92

Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.

Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan, Joe reveals how to sustain incredible results - while still seeing progress week on week.

With one hundred quick, delicious recipes - from chicken tikka masala to peanut butter brownies - and a brand new, easy-to-follow training method.

Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.

It's time to make Lean in 15 part of your lifestyle forever.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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Author: Joe Wicks (all their books in stock)
Format: Paperback
Published: 2016
Pages: 240
Publisher: Pan Macmillan
ISBN: 9781509820221

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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