Cover may vary - this is a stock image
Live Well, Be Healthy
Format: Paperback
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Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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A quick reference and authoritative guide to wellbeing for men and women Today we run our lives at a frenetic pace, juggling our work commitments with those in our social and personal lives. Our lifestyle choices affect us physically and psychologically but we may be unaware of the impact of these or at a loss of how to improve our wellbeing effectively. Here, Dr John Marsden and Alison Dillon will expertly guide us through the maze of modern lifestyles. Drawing on up-to-date medical and scientific research, they will offer us clear facts and information so that we can make informed choices about how we wish to live our lives at work, rest and play. They also tackle the thorny issues of dieting and detoxing and highlights common ailments that we may encounter. Supplemented with questionnaires and quick tips, Dr John and Alison show us how to achieve ultimate wellbeing.
Author: John Marsden (all their books in stock)
Genre: Family & Relationships, Health & Fitness
Format: Paperback
Published: 2004
Pages: 176
Publisher: BBC Worldwide
ISBN: 9780563521365
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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