• Living a Healthy Life with Long-Term Conditions: Self-Management Skills for Physical and Mental Health Conditions including Heart Disease, Arthritis, ... Emphysema, Coronavirus (COVID-19) and Others

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Living a Healthy Life with Long-Term ConditionsSelf-Management Skills for Physical and Mental Health Conditions including Heart Disease, Arthritis, ... Emphysema, Coronavirus (COVID-19) and Others

by Kate Lorig

Format: Paperback

Condition: Very Good — £16.45
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"OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity-the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stanford University, the content of this UK 4th edition draws upon the completely revised US 5th edition and includes the feedback of medical professionals and people with long-term conditions all over the world. Kate Lorig, DrPH, is professor emerita at Stanford University School of Medicine and a partner in the Self-Management Resource Center"-- Provided by publisher.

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Format: Paperback
Published: 2021
Pages: 440
Publisher: Bull Publishing Company
ISBN: 9781945188435

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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