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Overcoming HypertensionDr. Kenneth H. Cooper's Preventive Medicine Program
Format: Paperback
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Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed "Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. "Overcoming Hypertension gives you:
--The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels.
--Your high blood pressure risk profile, with newly devised charts for men and women.
--A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics.
--Tips on talking to your doctor that will help you become an active participant in your own recovery.
--A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects.
--Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more.
--Take charge of your health and well-being with "Overcoming Hypertension.
Author: Kenneth H. Cooper (all their books in stock)
Genre: Health & Fitness, Diseases & Conditions
Format: Paperback
Published: 1991
Pages: 454
Publisher: Bantam Books
ISBN: 9780553289374
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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