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Panic to PeaceA Physician’s Practical Protocol to Eliminate Your Panic Attacks Forever

Condition: Standard Secondhand — £8.97
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  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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You are not broken. You are not weak. Your body is simply stuck in survival mode…but there is a way out!

If you've ever been gripped by the terrifying surge of a panic attack, you know how powerless it can make you feel. One moment you’re fine, the next your heart races, your chest tightens, and your mind spirals into fear. Panic to Peace is your lifeline; written by an experienced physician who has walked with his patients through this storm and helped them reclaim their lives on the other side.

Dr. Mike Hauman combines cutting-edge neuroscience, practical tools, and compassionate understanding to show you exactly how to reset your nervous system and eliminate panic attacks at the source. With practical and precise science-backed protocols and actionable techniques designed to calm your body and retrain your brain, for good.

Inside this powerful guide, you’ll learn: What causes panic attacks, and why do they feel so overwhelming? How to activate your vagus nerve, the body’s natural “calm switch”. Emergency techniques that can stop a panic attack in under 30 seconds. Daily routines and supplement strategies to build long-term resilience. How to break the fear-panic cycle and feel safe in your own skin again.
You don’t need to rely on medication alone, you don’t need to avoid life to feel safe. You need a proven plan to restore balance to your nervous system…and Panic to Peace delivers precisely that!

Your freedom is not a fiction or a fantasy. It’s a skill you can learn. Let this be the moment everything changes for you.

Choose to move from Panic to Peace!

Genre: Health, Fitness & Dieting, Alternative Medicine
Format: Paperback
Published: 2025
Pages: 237
Publisher: Independently published
ISBN: 9798293596232

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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