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Real Yoga; A pure and simple journey

Format: Paperback

Condition: Standard Secondhand — £17.03
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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
£17.03
£17.03
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Queen of Yoga returns to de-mystify the spiritual practice and release it from ridiculous fads by: exploring and explaining Yoga's ancient roots, promoting it s application to modern living and how it can be enjoyed by everyone regardless of age or ability. After training as a personal student of Yogic master B.K.S. Iyengar in India and practicing the traditional techniques for the past forty years, Vimla Lalvani is the living epitome of Real Yoga s philosophy and it s benefits. Featuring: Realistic and detailed photo-illustrated, step-by-step guides to every yoga routine. Introduction into yoga philosophy and it s application into every day life. Yoga sequences and asanas to help heal a range of specific illnesses and conditions. Real Yoga; Pure and Simple provides an accessible foundation for anyone wishing to start the practice of yoga and hopes to encourage every individual to reap the benefits -from dealing with life s stresses to feeling confident and positive and gaining a sense of empowerment -not to mention enjoying a happier and longer life. "

Genre: Health & Fitness, Women's Health
Format: Paperback
Published: 2016
Pages: 116
Publisher: Clink Street Publishing
ISBN: 9781911110149

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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