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Staying CoolDe-stress Your Life
Format: Paperback
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Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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Levels of depression, stress and anxiety amongst young people are rising alarmingly each year. Causes vary - school, college, exams, interviews, low self-esteem and problems at home are just some of the things that can spark off problems. Drawing on his extensive experience as a teacher, therapist and father of adolescents, Paul Lambillion looks at the pressures on the young and outlines some simple strategies to help them cope. Addressing the 14-20 age group, he looks at the importance of them taking charge of their lives, of creating space for pausing to clear the mind and just think, and of learning to create some balance in life. 'Staying Cool' offers simple strategies for revision, goal setting, preparing for examinations and interviews, as well as approaches to releasing anger, fears and dealing with sadness. In these times of increasing pressure and assessment, especially on young people, the contents of the book are a vital and useful tool in coping in a demanding social and educational environment, and a sometimes hostile world. 'Staying Cool' should be in every schoolbag, and every educational resource centre.
Genre: Children's non-fiction, Health & Daily Living
Format: Paperback
Published: 2003
Pages: 196
Publisher: M.H. Gill & Company U. C.
ISBN: 9780717135981
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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