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The Alexander Technique WorkbookYour Personal Programme for Health, Poise and Fitness (Health workbooks)
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A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
Genre: Alexander technique
Format: Paperback
Published: 1992
Pages: 136
Publisher: Element
ISBN: 9781852303464
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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