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The Easy-ish Way To Lose Weight And Get FitNo myths, no diets. Just the information you need to achieve your weight and fitness goals.
Format: Paperback
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- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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You don't have a weight problem. You have an information problem. If you've tried to lose weight without success, it's because nobody has given you the right information.
In this book, I show you how to lose weight and get fit the easy-ish way. You don't need to go on a diet, join a gym or have lots of willpower.
I was overweight (and eventually obese) for 30 years of my life. Tried everything, always failed. Finally, at the age of 56, I discovered the truth about how to lose weight and get fit. When I started, I weighed 116 kg / 255 pounds. In a few months, I lost 40 kg / 88 pounds and got fit at the same time. It was easy and enjoyable. You can do it too!
Genre: Self-Help, Eating Disorders & Body Image
Format: Paperback
Published: 2020
Pages: 150
Publisher: Ian Rowland, Limited
ISBN: 9780955847691
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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