• The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

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The Fat-Loss Plan100 Quick and Easy Recipes with Workouts

by Joe Wicks

Format: Paperback

Condition: Standard Secondhand — £1.00
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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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More by Joe Wicks See all 10 →
Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body from £1.00 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts from £1.00 Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together from £1.00 Wean in 15: Up-to-date Advice and 100 Quick Recipes from £1.00 Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life from £1.00 Bedtime for the Burpee Bears: A funny new illustrated children’s picture book for World Book Day 2023 – from bestselling author Joe Wicks! £1.00 Veggie Lean in 15: 15-minute Veggie Meals with Workouts from £1.00 Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy from £1.00 Lean in 15 - The Shift Plan: Signed Edition £2.92

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work.

Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body.

Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.

Start your journey to better health and fitness now with The Body Coach.

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Author: Joe Wicks (all their books in stock)
Format: Paperback
Published: 2017
Pages: 240
Publisher: Pan Macmillan
ISBN: 9781509836079

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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