• The Good Menopause Guide

Cover may vary - this is a stock image

The Good Menopause Guide

by Liz Earle

Format: Hardback

Condition: Standard Secondhand — £1.00
What do the conditions mean?

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
£1.00
£1.00
Sale Sold out
Taxes included. Shipping calculated at checkout.

Low stock: 1 left

'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE

The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond

'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.'

Similar booksMore Self-Help →
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller from £9.13 Radical Beauty: How to Transform Yourself from the Inside Out £1.00 The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enha £8.93 Am I Addicted?: 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive Behavior £6.25 How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process £1.23 The Feel Good Fix: Boost Energy, Improve Sleep and Move More Through Menopause and Beyond from £1.73 Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day £12.31 The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well-Being £11.34 Bobbi Brown's Pretty Powerful: Beauty Stories to Inspire Confidence: Start-To-Finish Makeup Techniques to Achieve Fabulous Looks £1.00 Staging Your Comeback: A Complete Beauty Revival for Women Over 45 £1.22

Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.

An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best.


'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark

Genre: Health & Fitness, Women's Health
Format: Hardback
Published: 2018
Pages: 240
Publisher: Orion Publishing Group
ISBN: 9781409164180

Payment method

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Maestro
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
  • Free UK shipping over £10.
  • Under £10, shipping is £1.99.
  • Express shipping £2.99.
  • Choose 10 £1 books for £10 including shipping!
  • International shipping available to select countries, proceed to checkout to see prices.

Return books within 14 days if not happy.

View full details

More £1 self-help books

All £1 books →