• The Hunger Diaries, or:: How to Lose Weight Fasting and Eating Well

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The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well

by Andrew Mackay

Format: Paperback

Condition: Standard Secondhand — £3.68
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Weight! He lost 17 lbs of it in fifteen days?
Yes, he did -- and you can, too.

Amazon best-selling author (and overweight yo-yo dieter) Andrew Mackay existed on fast food, processed meals, and gallons of soda. In between snacks, he made the mistake of checking his Body Mass Index...

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The Result? OBESE!

Something inside this math-hating, science-shunning, exercise-averse author snapped - and it wasn't his stomach sleeve (because he didn't need one - yet!)

Devastated by the news, Mackay cooked up a plan to lose weight. To help, he kept a diary. Halfway through the adventure he stumbled across the only way to shed the pounds, and unearthed dozens of benefits for everyone to use:

- The correct way to lose weight - and why it works.

- The wrong way to lose weight - and why it never works.

- How to start, what to do, and the pros/cons to watch out for.

- Simplified explanations for the math and science even a two-year-old can understand.

- Mackay's astonishing FOOL YOURSELF method to smash all obstacles in your path to success.

No one said it was going to be easy.

But... no one said it couldn't be an insightful, snarky and hilarious document of one man's weight loss triumph - or: a non-fiction Bridget Jones's Diary meets all those Lose Weight Real Quick books you dumped in the trash because they didn't work.

Get your copy of this indispensable paperback now -- it might just change your life forever.

Genre: Health & Fitness, Diet & Nutrition
Format: Paperback
Published: 2019
Pages: 294
Publisher: Amazon Digital Services LLC - KDP Print US
ISBN: 9781081305864

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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