Books from £1

37,000+ books at £1. Any 10 of them: £10.

*Minimum spend for free delivery £10, £1.99 otherwise

Cover may vary - this is a stock image

Tummy Revolution, Gut health made simple

by Chadwick Sara

Format: Hardback

Condition: Standard Secondhand — £12.52

Standard Secondhand — £12.52 Poor Condition — £12.02

What do the conditions mean?

Our conditions mean the following:

New - a brand new book
Almost New - appears new but is actually secondhand.
Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

£12.52

Sale Sold out

Taxes included. Shipping calculated at checkout.

Low stock: 1 left

Suffering with digestive issues?
Looking for a solution?
Want to feel great again?

Tummy Revolution 21: Gut Health Made Simple, offers a practical and realistic guide to better gut health, designed to fit around busy lifestyles. The easy-to-follow 3-step guide navigates you towards life changing health improvements and a better you.

Similar booksMore Food & Drink →

The Gut Reaction Eating Plan: Choose, prepare and combine foods to cleanse your system and revitalise your health

There are many fad diets and theories on how to improve gut health, but the low FODMAP diet approach is one of very few that has been scientifically proven to reduce digestive symptoms. Tummy Revolution 21 embraces the low FODMAP diet, whilst making it fun and enjoyable through delicious recipes and helpful tools and tips.

This book will show you how to improve your gut health and includes:

A 21 day plan
In-depth guide to prepare you fully and to help you on your journey
Weekly meal plans approved by a qualified FODMAP-trained dietitian
Weekly shopping lists to save you time, sanity and money 
50+ delicious, quick and easy to follow recipes 
Yoga exercises to help you de-stress and revive 
A helpful guide for foods to enjoy and foods to avoid
Challenge and re-introduction guide and plan
Personalisation guide to help you adapt life and diet to keep your gut happy long term

Genre: Cooking, Health & Healing
Format: Hardback
Published: 2018
Pages: 236
Publisher: Sara Chadwick
ISBN: 9781999325619

Payment method

Condition Descriptions

Our conditions mean the following:

New - a brand new book
Almost New - appears new but is actually secondhand.
Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

Shipping and Delivery

Free UK shipping over £10.
Under £10, shipping is £1.99.
Express shipping £2.99.
Choose 10 £1 books for £10 including shipping!
International shipping available to select countries, proceed to checkout to see prices.