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What to Expect Eating Well When You're Expecting

by Heidi Murkoff

Format: Paperback

Condition: Standard Secondhand — £1.60

Standard Secondhand — £1.60

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Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

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Expect to eat well and find answers to all your questions.

The thought of a salad makes me green, and I’m craving burgers 24/7. What should I do?
I never have time to cook—how can I eat well on the run?
Can I still have sushi? And what’s this I hear about tuna?
How much weight should I gain . . . and at what rate?
I never drink milk. Can I get enough calcium without it?
Is it true that I should stay away from soft cheese?
I’m a vegetarian. Do I have to switch over to meat-eating while I’m pregnant?

How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It’s all here—whether you’re at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.

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Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know

Genre: Family & Relationships, Parenting
Format: Paperback
Published: 2005
Pages: 470
Publisher: Workman Publishing Company
ISBN: 9780761133261

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Condition Descriptions

Our conditions mean the following:

New - a brand new book
Almost New - appears new but is actually secondhand.
Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.

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