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Yoga for Busy People
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- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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A user-friendly book with a hoard of information on how to maintain good health Yoga for Busy People has been specially designed for those who have little time to spend on their health. Good health is the outcome of a variety of things: exercise rest relaxation cleanliness proper nutrition avoiding harmful substances and a mind that is stress-free. Asana (yogic exercise) pranayama (yogic breathing) shatkarma (cleansing techniques) yoga-nidra (yogic sleep) and meditation are vital to accomplish these things. Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone it also provides hints on how to fit them into a busy and demanding schedule.
Genre: Hatha yoga
Format: Paperback
Published: 2002
Pages: 120
Publisher: Rupa & Co
ISBN: 9788171678389
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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