• You Are What You Eat Cookbook

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You Are What You Eat Cookbook

by Gillian McKeith

Format: Paperback

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You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller Paperbackanother edition£1.00
Condition: Poor Condition — £1.00
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  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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More by Gillian McKeith See all 5 →
You Are What You Eat : The Plan that Will Change Your Life £1.00 Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You £2.92 You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller £1.00 You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller £1.00

'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Take the food test at the beginning of the book and you will also get to tailor your own plan according to your specific needs, whether you would simply like more energy throughout the day, you'd like to lose some weight, or you're stressed out. Every recipe included is bursting with goodness, soon you will be too.

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Author: Gillian McKeith (all their books in stock)
Genre: Cooking, Health & Healing
Format: Paperback
Published: 2005
Pages: 239
Publisher: Michael Joseph
ISBN: 9780718147976

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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