• Fast 800 Keto: Eat well, burn fat, manage your weight long-term (The Fast 800 Series)

Cover may vary - this is a stock image

Fast 800 KetoEat well, burn fat, manage your weight long-term (The Fast 800 Series)

by Michael Mosley

Format: Paperback

Condition: Standard Secondhand — £1.00
What do the conditions mean?

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
£1.00
£1.00
Sale Sold out
Taxes included. Shipping calculated at checkout.

Low stock: 4 left

More by Michael Mosley See all 10 →
Fast Asleep: How to get a really good night's rest £1.00 The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series) from £1.00 Jelita wiedza lepiej Jak zrewolucjonizowac sposob odzywiania i zmienic od wewnatrz swoje cialo £13.80 Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day £1.00 The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer £1.00 The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series) from £1.00 4 Weeks to Better Sleep: How to get a better night's sleep from £1.06 The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer from £1.00

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.

Dr Michael Mosley's number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.

Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.

AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

Similar booksMore Food & Drink →
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health £1.00 The Best Life Diet £1.00 The Dukan Everyday Easy Cookbook £1.00 The Dukan Diet Life Plan £1.00 The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life £1.85 The Skinny Sirtfood Diet Recipe Book: Activate your 'skinny gene’! Calorie counted sirtfood recipes. £3.87 Interval Weight Loss: How to Trick Your Body Into Losing Weight the Scientific Way - One Month at a Time £1.89 The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life! £1.53 The DASH Diet for Beginners: The Guide to Getting Started £7.30 1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating £12.63

Author: Michael Mosley (all their books in stock)
Genre: Cooking, Health & Healing
Format: Paperback
Published: 2021
Pages: 288
Publisher: Short Books, Limited
ISBN: 9781780725024

Payment method

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Maestro
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
  • Free UK shipping over £10.
  • Under £10, shipping is £1.99.
  • Express shipping £2.99.
  • Choose 10 £1 books for £10 including shipping!
  • International shipping available to select countries, proceed to checkout to see prices.

Return books within 14 days if not happy.

View full details

More £1 food & drink books

All £1 books →