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Optimal DigestionNew Strategies for Achieving Digestive Health

Format: Paperback

Condition: Standard Secondhand — £8.90
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Written by a team of medical experts, "Optimal Digestion offers new ideas and information based on years of experience by doctors dealing with chronic digestive disorders, including heartburn, colitis, Crohn's disease, diverticulitis, irritable bowel syndrome, and many more.

This guide provides a comprehensive understanding of thenewest patient-centered approach to healing, combining the best of mainstream and alternative treatments. Because this approach focuses on the individual rather than the illness, treatment is based on your unique makeup.

"Optimal Digestion will help you create an individual healing program using diet, nutrients, medications, exercise, rest, and stress reduction.

??Influences that throw your system out of balance
??Allergies and hypersensitivities
??Innocent foods that cause toxic effects
??The clues to your digestive problems
??A complete overview of how the digestive system works
??Nutritional strategies to improve your digestive health
??Essential information on strengthening your immune system
??A complete guide to digestive health that combines
expert medical advice, new and effective drugs, nutrition, herbal
supplements, and homeopathic remedies
??And much more!

Genre: Health & Fitness, Diseases & Conditions
Format: Paperback
Published: 1999
Pages: 614
Publisher: WholeCare
ISBN: 9780380804986

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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