• Your Nutrition Solution To A Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

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Your Nutrition Solution To A Healthy GutA Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

by Kimberly A. Tessmer

Format: Paperback

Condition: Standard Secondhand — £7.72
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If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating.

The gut houses countless numbers of bacteria--some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease the bad, and treat stomach or digestive issues you are already experiencing.

Your Nutrition Solution to a Healthy Gut provides both a treatment and preventative nutritional plan you can live with for a lifetime. In it you will find:

  • The latest medical information on the gut, as well as a simplified overview of various gut-related/digestive disorders.
  • Tips on nutritional intake and lifestyle changes needed to manage gut-related issues and maintain a healthy gut.
  • Informative facts on nutritional supplements that can help develop optimal gut health.
  • Easy-to-follow meal plans to help get you started on life with a healthy gut.

    Get the help you need to make the nutritional and lifestyle changes that will free you from a lifetime of medications, discomfort, and pain.
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Genre: Health & Fitness, Diet & Nutrition
Format: Paperback
Published: 2015
Pages: 223
Publisher: New Page Books, a division of The Career Press, Incorporated
ISBN: 9781601633682

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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