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The De Vany DietEat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger
Format: Paperback
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The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising
The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.
With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can-
Shed pounds in a matter of weeks
Say goodbye to endless exercise
Feel more energized
Give up command-and-control diets for good
Look younger and prevent premature ageing
Increase your sex drive
Achieve optimum health
Previously published as The New Evolution Diet.
Genre: Cooking, Health & Healing
Format: Paperback
Published: 2012
Pages: 244
Publisher: Vermilion
ISBN: 9780091929800
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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