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What Have You Got to Lose?The Great Weight Debate and How to Diet Successfully
Format: Paperback
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For larger women who may want to be thinner but don't know how to achieve it, whose own experiences have shown them that diets do not work. This book examines the issue of health and weight and extrapolates the truth from the numerous claims that fatness, or thinness, is best. It demolishes false claims on both sides from a basis of scientific research. The book also takes an analytical look at all methods of weight loss and their efficacy and offers a way out to those women who find their body fat is a prison. The author concludes that if you are happy being fat then your well-being and health should be optimized, and if you're unhappy then you do not have to stay fat.
Genre: Health & Fitness, Diet & Nutrition
Format: Paperback
Published: 2002
Pages: 275
Publisher: Women's
ISBN: 9780704347151
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Condition Descriptions
Our conditions mean the following:
- New - a brand new book
- Almost New - appears new but is actually secondhand.
- Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
- Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
- Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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